Sport demands a lot of our feet, so we need to take extra care of them. Playing sport regularly is a great thing: it’s enjoyable,…
Feet 1st 4u
With an extensive range of services to enhance your health and well-being, you are spoiled for choice.
Get your fitness back without emptying the bank; we offer affordable gym packages with our ladies only gym.
We currently hold pilates and kettlebell classes at different times in the day so you can attend a time to suit you.
As holistic therapist practitioners we believe it is essential to maintain a high standard of care. Our therapists attend refresher courses to continuously improve and learn new skills to continuously enhance our treatment catalogue and provide you with the latest and greatest treatments.
We all need some me-time and Feet 1st 4u facilitates some time well spent.
A microcurrent is emitted through probes that are moved across your face to stimulate the muscle and blood flow in…
Your feet tell a lot about you; all too many people endure sore, painful feet, where the process of correct…
A Pilates session for the skin to help visibly lift, remodel and re-densify. Facial Pilates has been created to deliver…
We are proud stockists of Decléor products and treatment providers
Experience a new level of relaxation that stimulates the senses
Decléor - Science and Nature
Combining nature’s purest and most potent active ingredients, Decléor selects and blends premium Essential Oils to deliver for each skin need, targeted and proven skincare solutions.
Understanding that beauty and well-being are intrinsically linked, Decléor offers a unique sensory experience that visibly enhances the skin’s natural health and radiance.
Addressed Skin Concerns
- First signs of ageing
- Mature skin
- Dehydrated skin
- Sensitive skin
- Oily and combination skin
- Dry skin
- Dull pigmented skin
Reflexology practitioners believe that by massaging the feet in certain places toxins can be removed from the body, circulation can be improved and the endocrine…